Counseling Services

Philosophy and Therapy Style
I am a relationship-oriented counselor, providing individual, couples and family therapy, with a focus on fostering healthy relationships with both the self and others. I help clients identify and understand relationship and behavioral patterns, and move toward alignment with their goals, personal integrity and internal knowing.

A foundational principal of my work is the belief that with increased self-awareness, we are better able to navigate the challenges our lives offer us. As our self-appreciation increases, we are freed up to interact in the world with greater peace, confidence, integrity and joy.

In addition to traditional therapy approaches, I use sand tray for expressive story telling through image and metaphor, automatic writing, journaling and symbolic imagery.

Sand tray work has become a favorite part of my practice. It is a wonderful way to work through issues when words are just not adequate. It is appropriate for both adults and children.

I will work collaboratively with you to create treatment goals that fit your unique needs. I value a sense of humor even in therapy and believe in the healing power of laughter as well as tears.