I am a relationship-oriented counselor with a focus on fostering healthy relationships with both the self and others. I help clients identify and understand relationship and behavioral patterns, and move toward alignment with their goals, personal integrity and internal knowing. A foundational principal of my work is the belief that with increased self-awareness, we are better able to navigate the challenges our lives offer us. As our self-appreciation increases, we are freed up to interact in the world with greater peace, confidence, integrity and joy.
I will work collaboratively with you to create treatment goals that fit your unique needs. I value a sense of humor even in therapy and believe in the healing power of laughter as well as tears.